About the Founder
Meet
Nicole Paez, MSW
Healthcare Burnout Coach & Founder of Blueprint Lifestyle Coach
I became a medical social worker because I truly love helping people—but the hospital system, COVID, and unrealistic expectations led to burnout. I rebuilt myself from the inside out and created a blueprint that protects my peace, energy, and passion. Now I’m burnout-free and help other healthcare professionals do the same.
My Coaching Philosophy
Rest
We slow things down so your body and mind can exhale, using simple, evidence‑informed tools to calm your nervous system and stop the burnout spiral.
Rebuild
We gently rebuild your life with boundaries and habits that protect your time, energy, and mental health in and out of work.
Rise
We help you feel grounded, confident, and in control so you can love your work and your life again—without burning out.
You don’t have to figure it out alone—I walk with you through every step.
Training & Credentials
Bachelor & Master in Social Worker
•
Certified Life Coach
•
Medical Social Worker
Healthcare Professional